Our Mission is to create a safe, inviting and energetic environment for women to work out during and after their pregnancy.

Welcome to Lili and Pam /Baby and Me
We are two friends with backgrounds in ballet, pilates and fitness and share a passion for movement, teaching and cake. 
Combining our shared passions has led to us creating a fun class for women during and after their pregnancy.
Our classes are based on elements from the classical ballet and classical Pilates repertoire and are tailored to provide a kind and effective way to exercise during and after pregnancy. Classes are given in a small group setting with expert guidance and attention.