Barre has taught me
that small movements
deliver big
results
Why Barre Fitness?
Barre was always at the back of my mind.
Having danced from a young age and then introduced to Pilates during my ballet training and fitness it became a natural fit to want to combine the movement of dance and the precision of Pilates.
When I found Taylor Made Barre I was hooked and keen to start my Barre Instructor journey and begin teaching at Equal Yoga.
Since April 2022 I am the teacher coordinator for the Barre Teachers in Utrecht.
photo: photo: Ella Hansmann - Studio 191
We have women who, like me, need something that is just for themselves. The women I meet inspire me every day to work hard and to love my life.
And really, if you’re going to commit to doing something every day, you should enjoy it!
photo: photo: Ella Hansmann - Studio 191
What do you love about it, what is the best in it?
One of the benefits which is important for me, is forcing you to focus and pay attention to your breath, a major facet of mindfulness practice.
photo: Ella Hansmann - Studio 191
Seeing results in the mirror is one thing, but every day I am excited to see the amazing people I work with and workout with.
photo: photo: Wendy van den Bogert
Barre enthusiasts are known for being physical overachievers who are already fit but nevertheless driven to chisel themselves to perfection.
Find me in Utrecht: BBB Boutique, Gonna-B, Base for Stability, Equal Yoga
Amsterdam: Studio 191 , The Cosmos Amsterdam, Equal Yoga.
photo: Wendy van den Bogert
If you haven’t tried barre yet, take my advice: go to a class!
Then, after your shaking muscles have recovered, go to another.
And another. You’ll be happy you did!
photo: Wendy van den Bogert